Fitness Fusion

Anna Ferguson

Personal Trainer, lifestyle coach & nutritionist

Nutrition advice

Choose - Motivate - Support - Achieve

When you are searching for that all important life change. Everyone is different. There is basic sound nutritional information suitable for everyone, but sometimes due to health or even personal problems a more individual and person specific approach is needed. 

Your nutrition class is so much more than a slimming club! You have taught me that nutrition is more than losing a few pounds here and there but about understanding what you put in your body. You've taught me its not necessarily how much you weigh that’s important but looking after yourself. 
~ Bev Nicholson

Some people prefer a complete overhaul and others find this very daunting. Even the smallest change can sometimes be the most significant. One thing is certain during this time of change - It’s always easier with a bit of support. Two heads are better than one, especially when one is a nutritionist!   

When we’re all heading in the same direction - Together anything is achievable!  

 

Prices

  • Nutritional Consultation £30
  • Detox Consultation - Consultation with 3-5 day Detox plan and Aloe Vera Gel £60
  • Diet Analysis with Advice consultation £50
  • Diet Analysis with advice consultation & person specific diet plan £80
  • 12 week 1to1 Nutrition & Lifestyle course £300
  • 12 week group Nutrition & lifestyle course £120 
Lifestyle Coaching

In partnership with MyBodyFile

If you are curious about how your current lifestyle is affecting your health, and you are looking for on going advice and support, you can register to MyBodyFile - the interactive software that guarantees you get the knowledge and support when you most need it.

This software allows you to track your own progress and also allows me to track you too. I can send excercise programs and nutrition plans to you, and also analyse your diet via the software to keep you truly on track! If you wish for me to train you via MyBodyFile send me your email address to anna@fitness-fusion.co.uk and I will connect with you directly.

Or why not use the tools for yourself and register now and recieve your 30 Day Free Trial! www.mybodyfile.com

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Featured Exercise

Zumba!

Zumba is a fun way to keep fit, lose weight & tone up. Based on Latin dance moves, Zumba produces a workout to really get your heart pumping & your toes tapping.

Deals For 2012 - Save ££ & Lose LBS  

Why not subscribe to my monthly Zumba Deal. £30 a month will give you as many of my OPEN Zumba classes as you like each month. Please check out my class timetable to see if the OPEN Zumba classes are suitable for you. (You can cancel your subscription at any time)

£5 a class or buy 4 consecutive Zumba classes for £16

£30 monthly Zumba Subscription

My Class Timetable >

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